Chamomile essential oil aromatherapy has many benefits, including:
- Improved sleep: This has been linked to better sleep quality.
- Reduced anxiety: Can help alleviate anxiety by acting as a mild sedative.
- Skin concerns: Its anti-inflammatory properties can help calm skin inflammation and redness.
- Clear head and nose: Inhaling chamomile steam can help clear your head and nose.
- Soothe aching muscles: Massaging chamomile oil into your body can help soothe aching muscles.
- Natural air freshener: Adding chamomile oil to a diffuser or burner can create a balancing ambiance and mood.
Chamomile - Aromatherapy Oil - 10ml
Description :
Inhaling: Add 4–6 drops to a bowl of steaming water, place a towel over your head, and breathe.
In a bath: Add some rose oil to your bath.
Pulse Points: Dab some on your skin (ready to use).
In a diffuser or burner: Add 1–3 drops to a diffuser or burner.
Ready for use directly on the skin or mix with your hand cream or body lotion.